Techniques to Reduce Stress, Burnout and Negative Thinking
In partnership with Growth Faculty, we are delighted to offer you 10% discount to a Virtual Book Club Interview – The Mindful High Performer – with Chelsea Pottenger.
Reflecting on the last two years, you’ve probably worked harder than ever… but are you happier?
According to the World Health Organisation (WHO), one in five people is going through a mental health crisis at any given time.
In The Mindful High Performer, author Chelsea Pottenger guides you through simple, science-based tools to achieve optimal mental health, enabling you to operate at a high-performance level without feeling overwhelmed, overworked or simply over it.
During a live, virtual 45-minute, book club interview, Chelsea will share her personal mental health journey and:
“Chelsea is a special soul whose practical tips can help you change your life. Her simple strategies have helped me to calm my busy mind!” - Jessica Rowe
BOOK YOUR SPOT TODAY AND GET A COPY OF THE BOOK INCLUDED!
Tuesday, December 6, 2022 - 6pm in MB, 6pm in SK
NON-MEMBER: $75* | OUR NETWORK: $69*
*Prices quoted in USD.
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